TWEED HEADS HOLISTIC HEALTH
A multi-modality clinic, offering a wide variety of allied health services. Working with holistic, education-based philosophies, our practitioners work with hands-on treatments and Telehealth services, as suited to your needs!
Adrienne Megan Lester
BASELINE HEALTH + FITNESS
CONTACT
Phone: 0422 570 346
Email: [email protected]
Website: baselinefitness.com.au
Baseline Health and Fitness (formerly Baby Steps 2 Better Health) works with a variety of modalities, offering manageable ways to improve everyday health and fitness, with a keen focus on the all-important Core Strength and Pelvic Floor health, for all ages and genders!
Making exercise enjoyable, we offer group classes and private consultations, both online and in person at the Tweed Heads Holistic Health studio, with sessions catering to a wide variety of ages and fitness levels.
Modalities specific to our pre/post-natal participants include Babywearing Consultations, Infant Massage Instruction Classes and Pregnancy Massage. We also offer Pre/Post-natal Exercise classes and consultations, designed to educate and empower you on ways to safely ease back into an exercise routine post-partum, supporting the body’s natural ability to heal.
We also host a range of workshops, seminars and webinars on many aspects of health and fitness – for more information, head on over to our website below!
Renae Paul
Siddhi Psychology
CONTACT
Phone: 0422 037 527
Email: [email protected]
- BSc (Psych), BSc (Hons), MClinPsych
- Member APS
Renae is an AHPRA registered psychologist who is experienced in working with children, adolescents and their families. She provides psychological assessment and treatment for a range of psychological issues including behavioural concerns, relationship issues, grief and loss, depression and a range of anxiety disorders.
Renae uses a number of evidence-based interventions including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Play Therapy, Mindfulness and Solution Focused Therapy. She has conducted Social Skills groups for children diagnosed with ADHD and ASD.
Renae has a strong interest in child development and the effects of trauma and/or family problems on children’s self-esteem and coping ability. She is passionate about helping children move through these.
Life Mind n Soul
Phone: 0455 459 855
Email: [email protected]
Website: lifemindnsoul.com.au
Originally from Canada, Claudia is passionate about wellbeing and living a fulfilling life. This is why she offers an holistic approach, combining yoga, energy healing, counselling and massage.
A trained yoga teacher and massage therapist, Claudia further specialised in the field of special needs counselling, gaining her qualification in Canada in 2009. She has worked in different countries, mostly with adults suffering from addictions, anxiety and unhealthy relationship patterns. Knowing all too well those pains, Claudia personally overcame her own challenges and has gone on to help others do the same.
Claudia incorporate energy healing into everything she does: a blend of biodynamic craniosacral therapy, shamanic healing, and trauma-informed practices, offering medicine to the mind, body and spirit. This, multi-dimensional approach creates a deeper shift, on all levels, positively impacting your overall wellbeing.
It feels like coming back home.
Dr Conna Alexander
OSTEOPATH
CONTACT
Phone: 0493 226 264
Email: [email protected]
- BClinSc (Maj Ost: Human Structure and Function), MOstMed
- Member of Osteopathy Australia (AO)
Conna is a dedicated and enthusiastic practitioner of osteopathic medicine. Utilising osteopathy in the cranial field and gentle structural techniques,Conna strives to restore health through the patient’s own inherent healing capabilities. Every treatment is measured and catered to the individual and incorporates a holistic approach to the person’s current state of health. A well-rounded inclusion of environmental, nutritional, physical, social, psychological and musculoskeletal components are key to identifying a successful road to recovery.
Dr. Alexander enjoys working with all types of people from athletes to retirees, people suffering acute injuries to chronic conditions. Working with traditional techniques and the current Evidence Based Medical knowledge of the musculoskeletal system and human physiology simultaneously, Conna hopes/works to get you on the right track to good health.
Emily Edgecombe
Ohana Acupuncture and Massage
CONTACT
Phone; 0406 937 938
Email: [email protected]
Emily has had an interest in health from her teenage years which led her to yoga teaching in 2014. Learning about the mind and body and its capacity to heal is what eventually led her to studying massage in 2016. Her background in yoga brings a strong element of relaxation to her acupuncture and massage treatments.
Having lived in Japan for a year and feeling a strong sense of connection to culture, Emily completed a Diploma of Shiatsu massage (acupressure) and Oriental therapies. Her massage style is an oil massage combination with acupressure points to relieve targeted areas as well as a holistic approach. Treatments are tailored and acupressure can be firm with deep pressure if needed.
Her interest in acupressure and the Chinese meridian system led her to study Acupuncture in 2018, completing her studies in Acupuncture in 2021. Emily focuses on a blend of women’s health including fertility, pregnancy, skin and hormonal balance, emotional wellbeing and stress reduction.
Bn2 Health
Phone: 02 4384 1501
Email: [email protected]
Website: bn2health.com.au
Bn2 I.V Nutrients offers a range of intravenous vitamins and nutrients to support your health and help you to feel your absolute best!
Working in place of oral vitamins and supplements the key advantage of Intravenous administration is that it allows for the 100% bio availability (absorption) of fluids, minerals, and vitamins.
Taking nutrients directly into the bloodstream, and subsequently the cells of the body, we bypass the gut and any associated issues (often caused by stress, poor diet, toxins, IBS, gluten intolerance, constipation, etc) causing malnutrition through lack of absorption via traditional means.
Just some benefits of IV vitamin therapy can include:
- Immunity and protection
- Support for Chemotherapy action
- Chronic stress support
- Nutritional Support
- Improving energy, cognitive function and eliminating fatigue
- Supporting Athletic Performance
- Migraine and Headache relief
Check out www.bn2health.com.au for a comprehensive list of the vitamins on offer.
CONTACT
Phone: 0414 307 632
Email: [email protected]
Website: clairecottone.com
Claire is an Accredited Social Worker practising psychological counselling and ground-breaking trauma therapy EMDR (eye-movement desensitisation and reprocessing).
Claire offers private counselling for individuals aged 16+, specialising in trauma, anxiety, depression, grief and loss, life transitions, relationships, families, addiction, body image, sexuality and gender, career, and spiritual development.
Claire works with evidence-based psychological interventions including cognitive behavioural therapies, mindfulness-based therapies, interpersonal therapies and EMDR. She brings 20 years of experience in human services and mental health to her transformational counselling practice.
Claire holds a Master of Social Work and a Bachelor of Arts/Laws.She isalso a devoted yoga practitioner and a professional musician, bringing embodiment, spirituality, and creativity to her therapeutic work.
Claire looks forward to helping you along your life journey to greater ease, clarity, confidence, freedom and fulfilment.
OSTEOPATH
CONTACT
Courtney has been in practice since 2012 after graduating from Southern Cross University with a Bachelor in Clinical Sciences and a Masters in Osteopathic Medicine. She has previously worked in Byron Bay, Burleigh Waters, Tweed Heads and even Mumbai, India.
Courtney adopts a wide range of osteopathic treatment modalities to facilitate positive change within each individual’s body to promote health and wellbeing. Courtney enjoys treating adults with a wide range of health issues as well as children 7 years and over.
As every person is unique, each treatment and management plan she creates is individualised to ensure patient comfort and confidence, as well as the best possible outcome in your journey to optimal health. It is an inherent desire to help others and a love of osteopathy that is the driving force behind her passion for natural medicine.
Michelle Garson
New Health Hypnotherapy
CONTACT
Phone: 0487 511 380
Email: [email protected]
Website: newhealthhypnotherapy.com
New Health Hypnotherapy is owned and operated by Clinical Hypnotherapist Michelle Garson. Michelle provides a calm, non-judgemental and nurturing space for therapy. She has formal qualifications in Clinical Hypnotherapy, Psychotherapy, Nursing, Allied Health, and Reiki Therapy, as well as over twenty years of experience in health.
Clinical Hypnotherapy can help you to improve your wellbeing, reach your goals, let go of limiting beliefs, release past experiences, adjust to change, feel more in control, and manage your mental or physical health.
The hypnotherapy process can allow for very client directed change and a self-healing approach. It is a relaxing process which results in lasting change after a series of sessions (most clients choose between three to eight sessions).
New Health Hypnotherapy runs individual sessions from Tweed Heads (Tweed Heads Holistic Health on demand), Pottsville, Murwillumbah and online. Michelle is also running a six week Prenatal Hypnotherapy Birthing Program, and a six week Postnatal Women’s Wellness Program from Tweed Heads Holistic Health.
Andrea Baker
Restore Pelvic Physiotherapy
CONTACT
Phone: 0411 147 799
Email: [email protected]
Website: restorepelvicphysiotherapy.com
Andrea Baker has over 10 years’ experience working in the specialist area of women’s health as a physiotherapist. Completing her post graduate certificate in Pelvic Floor Physiotherapy in 2008, Andrea has completed clinical work in both public and private acute maternity and surgical wards, outpatient clinics, pre/post-natal exercise classes, active birthing classes and private practice clinics.
Andrea offers physiotherapist services with empathy, passion and experience. Empathy, because she is a mother of three herself, and knows about the issues associated with pre/post-pregnancy; Passion, because of her desire to care for others; Experience, because she has worked in the specialist area of women’s health for over a decade. She aims to provide holistic care to women of all ages, from the teenage years to post-menopause, so that all aspects of a woman’s problems can be addressed. Andrea often liaises with other health care professionals in order to better provide more balanced care.
Jacqui Turner
NUTRITIONIST
CONTACT
Phone: 0432 258 402
Email: [email protected]
Website:
Jacqui knows all too well what it feels like to deal with digestive issues, low energy, hormone imbalances and not knowing where to start when trying to get your health back on track. As a Clinical Nutritionist (BHSc NutMed), Jacqui proudly helps her clients to optimise their health through a holistic, gentle approach with Nutrition.
While Jacqui is passionate about all areas of health and wellness, Jacqui has a special focus on digestive issues (including food sensitivities, bloating and Leaky Gut) and Women’s Health (including menstrual cycle concerns, PMS, acne, ‘Adrenal Fatigue’/HPA Axis dysfunction, preconception care and thyroid issues).
Jacqui’s aim is to work with her clients and their current situation to improve their health and achieve a more balanced lifestyle to maintain their results long term.
Jodie Yamanda
Yin Empress Healing
CONTACT
Phone: 0425 895 570
Email: [email protected]
Website: yinempresshealing.com
- Womb/Hara Massage Practitioner
- Spiritual Mentor/Shamanic Healing
- Group Sound Meditation
Jodie is a certified Womb Hara Massage Practitioner.Womb Hara Massage works to repair, balance and restore to these centres and awaken the creative birthing potential and life force energy.
Jodie runs Sound Harmonics Meditations, facilitates workshops and one-one private sessions.Working with sound, crystals and nature as tools for bringing balance and harmony, for kids, teens, adults, mum and kids.
Drawing on her intuition, life experience, spiritual guidance, and training in many diverse areas and settings, Jodie delivers unique sessions that stimulate and activate the senses. Empowering clients to seek answers by turning their gaze within, instead of giving their power away to outside sources, to receive intuitive nudges that will allow for the magic and mystery of an abundant life to unfold, step by step before them.