TWEED HEADS HOLISTIC HEALTH
A multi-modality clinic, offering a wide variety of allied health services. Working with holistic, education-based philosophies, our practitioners work with hands-on treatments and Telehealth services, as suited to your needs!
Adrienne Megan Lester
BASELINE HEALTH + FITNESS
CONTACT
Phone: 0422 570 346
Email [email protected]
Website: baselinefitness.com.au
Baseline Health and Fitness (formerly Baby Steps 2 Better Health) works with a variety of modalities, offering manageable ways to improve everyday health and fitness, with a keen focus on the all-important Core Strength and Pelvic Floor health, for all ages and genders!
Making exercise enjoyable, we offer group classes and private consultations, both online and in person at the Tweed Heads Holistic Health studio, with sessions catering to a wide variety of ages and fitness levels.
Modalities specific to our pre/post-natal participants include Babywearing Consultations, Infant Massage Instruction Classes and Pregnancy Massage. We also offer Pre/Post-natal Exercise classes and consultations, designed to educate and empower you on ways to safely ease back into an exercise routine post-partum, supporting the body’s natural ability to heal.
We also host a range of workshops, seminars and webinars on many aspects of health and fitness – for more information, head on over to our website below!
Renae Paul
Siddhi Psychology
CONTACT
Email: [email protected]
- BSc (Psych), BSc (Hons), MClinPsych
- Member APS
Renae is an AHPRA registered psychologist who is experienced in working with children, adolescents and their families. She provides psychological assessment and treatment for a range of psychological issues including behavioural concerns, relationship issues, grief and loss, depression and a range of anxiety disorders.
Renae uses a number of evidence-based interventions including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Play Therapy, Mindfulness and Solution Focused Therapy. She has conducted Social Skills groups for children diagnosed with ADHD and ASD.
Renae has a strong interest in child development and the effects of trauma and/or family problems on children’s self-esteem and coping ability. She is passionate about helping children move through these.
Kirby Rogers
Naturopath & Iridologist
Phone: 0403 534 146
Email: [email protected]
Hi, I’m Kirby, A Tweed-based Clinical Naturopath. I have been supporting people on their health journey since completing my Bachelor of Health Science Naturopathy degree in 2012.
I am passionate about helping people begin their health journey where-ever they are at. We can use small steps or big leaps to get you where your health needs to be.
As a seasoned Iridologist, Endeavour College of Natural Health Lecturer & Clinical Practitioner, I use a holistic, evidence-based & educational approach within my consultations & treatment strategies.
I have a special interest in Immune dysfunction, Gut health, Cardiovascular, hormonal & children’s health, however, as a clinical naturopath I treat various health conditions.
Whether you or your child needs a short consultation for cold or flu or you have more complex health conditions that needs addressing to develop a long-term health plan, I have you and your family covered.
Samantha Prowse – Physiotherapist
Tweed Neuro Phsyio
CONTACT
Phone: 0447 963 210
Email: [email protected]
Website: tweedneurophysio.com.au
- Bachelor of Health Science and Masters of Physiotherapy
- AHPRA registered Physiotherapist
- Member of APA and APA specialist interest group of Neurology
Samantha provides physiotherapy for neurological conditions and dizziness, vertigo and balance disorders. Samantha has spent time abroad working with clients with a vast range of neurological and vestibular conditions and brings with her years of experience across tertiary and specialist neurological hospitals and private practice.
Samantha provides in-clinic sessions or the convenience of home visits in Byron and Tweed.
With her expertise and experience, she can assist you in achieving your goals and improving your overall well-being. Samantha understands the importance of your journey and is here to help you every step of the way.
If you need help, support and treatment for a Neurological condition to make a difference in your life – book now!
Shannon Aldridge
VitaminSea IV
CONTACT
Phone; 0447 380 627
Email: [email protected]
Website: vitaminseaiv.com.au
Vitaminsea IV was founded by Shannon, a registered nurse with 13 years of experience, working mostly in the emergency department.
Shannon’s expertise in emergency care is complimented by her postgraduate certificate in emergency, showcasing her commitment to excellence in the medical field.
Shannon’s passion for holistic care is at the heart of Vitaminsea IV, where she prides herself on providing a personalised approach to well-being.
Beyond administering IV therapies, Shannon is dedicated to empowering patients through education, ensuring they become active participants in their health journey.
At Vitaminsea IV we believe in everyone reaching their optimal vitality.
- Avoids the GIT
- Fast acting and more bio-efficient
- High level of control of dosage
- Fast delivery
- Immediate cellular hydration
- Efficient uptake and retention of compounds and fluids
Dr Stacey Townsend – Osteopath
THE HEALTH TREK CLINIC
CONTACT
Phone: 0414 307 632
Email: [email protected]
Website: thehealthtrekclinic.pixpa.com
With a background as a remedial massage therapist for 12 years and a training in bio dynamic craniosacral therapy, Stacey provides a well-rounded osteopathic treatment with a focus on finding health for her patients.
Osteopathy is a healthcare profession that is underpinned by biopsychosocial and holistic principles and focuses on the function, health and mobility of all tissues of the body.
The combinations of treatment modalities can address migraines, headaches, sinus congestion, chronic neck and back pain, temporomandibular joint concerns (TMJ) and the feelings of pressure around the head and neck, as well as reducing feelings of stress and anxiety, encouraging movement in joints and addressing past injuries to assist rehabilitation and restore function in the body.
Combining her experience in soft tissue work and cranial therapies with her 6 years of osteopathic studies at Southern Cross University, Stacey can encourage balance in the body to promote your health and healing within.
Monika McIntosh
Monika McIntosh Therapy
CONTACT
Phone: 0493 722 288
Email: [email protected]
Website: psychologytoday.com
Monika is a Clinical Psychotherapist, Counsellor and EMDR Therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan.
She worked across a range of government, health, education and not for profit organisations alongside running her psychotherapy clinic, both in London and in Australia.
Monika believes that through having a safe space to explore our stories, feelings, thoughts, and body, we can transform this awareness into energy that supports deeper connection to self, to people and the world around us.
She integrates different modalities such as existential, psychodynamic, humanistic, systemic and creative therapies to tailor a bespoke therapy to meet each person’s specific needs.
Monika utilises talking therapy along with arts, sandtray and play therapy to help facilitate communication of emotions that are often unconscious or difficult to express verbally.
OSTEOPATH
CONTACT
Phone: 0493 244 317
Email: [email protected]
Courtney has been in practice since 2012 after graduating from Southern Cross University with a Bachelor in Clinical Sciences and a Masters in Osteopathic Medicine. She has previously worked in Byron Bay, Burleigh Waters, Tweed Heads and even Mumbai, India.
Courtney adopts a wide range of osteopathic treatment modalities to facilitate positive change within each individual’s body to promote health and wellbeing. Courtney enjoys treating adults with a wide range of health issues as well as children 7 years and over.
As every person is unique, each treatment and management plan she creates is individualised to ensure patient comfort and confidence, as well as the best possible outcome in your journey to optimal health. It is an inherent desire to help others and a love of osteopathy that is the driving force behind her passion for natural medicine.
Jennifer Fleming
Sage and Solomon Counselling and Therapeutic Services
CONTACT
Phone: 0439 931 994
Email: [email protected]
Jenn’s personalised approach helps you to address challenges women, men, couples, and families just like you commonly face.
Whether it is relationship struggles or separation and divorce, financial pressures, workplace stress, grief and loss, health concerns or something else unique to you, Jenn will work beside you, collaboratively and authentically, to uncover the root causes of your struggles.
By exploring patterns and gaining insight into your thoughts, emotions, and behaviours, she will show you practical strategies you can use to heal, grow and create lasting change.
Whatever has brought you here, Jenn will provide a supportive space where you will feel a deep sense of safety and comfort.
Invest in yourself and take the time you need to embark on this journey to gain the tools and techniques that will help you live a truly happy and fulfilling life.
Andrea Baker
Restore Pelvic Physiotherapy
CONTACT
Phone: 0411 147 799
Email: [email protected]
Website: restorepelvicphysiotherapy.com
Andrea Baker has over 10 years’ experience working in the specialist area of women’s health as a physiotherapist. Completing her post graduate certificate in Pelvic Floor Physiotherapy in 2008, Andrea has completed clinical work in both public and private acute maternity and surgical wards, outpatient clinics, pre/post-natal exercise classes, active birthing classes and private practice clinics.
Andrea offers physiotherapist services with empathy, passion and experience. Empathy, because she is a mother of three herself, and knows about the issues associated with pre/post-pregnancy; Passion, because of her desire to care for others; Experience, because she has worked in the specialist area of women’s health for over a decade. She aims to provide holistic care to women of all ages, from the teenage years to post-menopause, so that all aspects of a woman’s problems can be addressed. Andrea often liaises with other health care professionals in order to better provide more balanced care.
Jacqui Turner
NUTRITIONIST
CONTACT
Phone: 0432 258 402
Email: [email protected]
Jacqui knows all too well what it feels like to deal with digestive issues, low energy, hormone imbalances and not knowing where to start when trying to get your health back on track. As a Clinical Nutritionist (BHSc NutMed), Jacqui proudly helps her clients to optimise their health through a holistic, gentle approach with Nutrition.
While Jacqui is passionate about all areas of health and wellness, Jacqui has a special focus on digestive issues (including food sensitivities, bloating and Leaky Gut) and Women’s Health (including menstrual cycle concerns, PMS, acne, ‘Adrenal Fatigue’/HPA Axis dysfunction, preconception care and thyroid issues).
Jacqui’s aim is to work with her clients and their current situation to improve their health and achieve a more balanced lifestyle to maintain their results long term.
Life Mind n Soul
CONTACT
Phone: 0455 459 855
Email: [email protected]
Website: lifemindnsoul.com.au
Originally from Canada, Claudia is passionate about wellbeing and living a fulfilling life. This is why she offers an holistic approach, combining yoga, energy healing, counselling and massage.
A trained yoga teacher and massage therapist, Claudia further specialised in the field of special needs counselling, gaining her qualification in Canada in 2009. She has worked in different countries, mostly with adults suffering from addictions, anxiety and unhealthy relationship patterns. Knowing all too well those pains, Claudia personally overcame her own challenges and has gone on to help others do the same.
Claudia incorporate energy healing into everything she does: a blend of biodynamic craniosacral therapy, shamanic healing, and trauma-informed practices, offering medicine to the mind, body and spirit. This, multi-dimensional approach creates a deeper shift, on all levels, positively impacting your overall wellbeing.
It feels like coming back home.
Heather Leighton
Estara Wellness
CONTACT
Phone: 0474 119 418
Email: [email protected]
Website: theankaraacademy.com
Heather combines different modalities to create a unique skill set as a spiritual mentor and shamanic healer. Her foundations in Traditional Chinese Medicine (B Hsc), Reiki (I & II), holistic counselling and core shamanism (advanced 3-year apprenticeship) provide a framework guiding individuals towards their goals and aspirations for healing and personal evolution.
With over 14 years of experience as a clinician, Heather specialises in the psycho-spiritual causes of illness, particularly from repressed psychic gifts and trauma.
Anything from diet and lifestyle changes, clearing repressed emotions from the body, changing belief systems, identifying and clearing inherited trauma patterns and removing energetic attachments from the auric fields.Heather’s in-depth sessions leave the energetic imprint forever changed, allowing inner narratives and stories of the past to be rewritten. Guiding clients and students towards self-responsibility and self-healing, Heather provides practical suggestions for their own healing and further awakening to occur.
Ruth Howell
Ruma Integrative
CONTACT
Ruth offers Integrative Therapy to support whole-person, holistic healing on all layers of the mind, body and soul.
Her work draws on elements of counselling, naturopathic nutrition, TCM philosophy, somatics, yoga, massage, energy work, aromatherapy and sound therapy, tailoring treatments to support your unique needs.
She offers a space for you to be deeply seen, heard and witnessed as you are, and supports you to move towards greater fulfilment and peace.
Ruth’s specialty area is in women’s work, supporting women from pre-conception through to menopause, and those navigating loss and grief.
Ruth is also a Sacred Ceremony and Retreat Facilitator and hosts a podcast “No Time for Small Talk”, which dives deep into the human experience with conversations on mental health, addiction, trauma, birth, death and everything in between.
Matthew Gray
Active Life Physiotherapy
CONTACT
Active Life Physio has been helping people in the Tweed for almost 15 years. We move you from pain and loss of function to enhance movement and performance to get you back to doing the things you love. We do this through:
- Expert physiotherapy consultations
- Best in class hands-on treatment
- Precise movement analysis to identify the real cause or your symptoms
- Personalised programs to suit your goals and lifestyle.
On your first visit we will let you know:
- What’s wrong with me?
- How long will it take to get better?
- What you can do to help it get better?
- An outlined treatment plan to help guide your recovery.
We help our Patients With:
- Headaches, Back Pain, Neck Pain
- Disc Injuries, Whiplash
- Shoulder Pain, Hip Pain
- Knee Pain, Foot Pain
And much more…
Kate Gray
KT’s Nutrition Solutions
CONTACT
Phone: 0468 622 609
Email: [email protected]
Website: ktsnutrition.com
BHSc (Nut Med, Distinction), mANTA
Kate Gray is a Holistic Clinical Nutritionist with a special interest in sensitivity to foods and chemicals, and healing chronic illness including cancer, migraines, eczema, gut issues, fatigue, mood and more. With a collaborative and caring approach, you will be guided to heal your symptoms and stress related conditions and find the practical solutions you need.
Living with chronic illness is exhausting and affects your whole life. Doing what you used to do no longer works. Foods you used to eat are affecting you badly, but which ones? Emotions are building up and don’t flow easily. Medicines aren’t cutting it. You are keen to know what to do and learn more, but it’s hard to know what to listen to.
KT’s Nutrition incorporates your own innate intuition to transform your diet, lifestyle and health, holistically. Kate helps you to uncover, understand and thrive with your own unique sensitivities, to live your healthiest, happiest life in a sustainable way.
Mark Hill
Tweed Heads Acupuncture
CONTACT
Phone: 0401 826 730
Email: [email protected]
Website: tweedheadsacupuncture.business.site
Mark is a dedicated, compassionate and caring Acupuncturist, with 10 years of experience. He practices traditional Chinese acupuncture, as well as dry needling, cupping, Chinese Massage (Tui Na), and Japanese Acupuncture, tailoring all his treatments to his client’s specific needs.
Acupuncture works on a measurable biomechanical level, as well as an Asian philosophical level by rebalancing the chi (energy in the body – yin/yang).
Typical complaints Mark helps with include RSI, Carpal Tunnel, neck, back, and knee pain, and tennis elbow.
Acupuncture can also assist with fertility, embryo implantation, and can also reduce pain by regulating the menstrual cycle.
A lesser-known benefit of acupuncture is calming the nervous system, which can help alleviate stress, anxiety, headaches, and insomnia.
Mark specializes in difficult-to-treat conditions and long-standing pain issues, where all other options have been exhausted.
Mark is available by appointment. Please Call 0401 826 730 to book.
Babyview
CONTACT
Phone: 0438 884 160
Pregnancy Ultrasound: Supporting and nurturing women and their loved ones through their pregnancy journey, using the world’s best known HD iLive Technology for women during pregnancy, showcasing:
- 2D Ultrasound in Black and White
- 3D Ultrasound Still Imaging in Realistic Form
- 4D Ultrasound Live Realtime Video Imaging
- 5D HD iLive ultimate realistic imaging with natural Virtual Light Source capabilities.
- Hyaline Technology
Hear and record your baby’s heartbeat from just 7 weeks and have a Gender Ultrasound from 15 weeks, with the Worlds Earliest DNA Gender Determination guaranteed from 6 weeks.
No Referral Required from your Doctor or Obstetrician.
Book anytime from 6 Weeks to Birth, as many times as you like – Reassurance Appointments are a comfort which many parents chose to have on a regular basis.
Great for showcasing your Ultrasound Photos, Videos and Heartbeat at your Babyshower; Babyview also stocks amazing Gender Revealer Products for your perfect Gender Reveal Party!
Inanna Shae
Wellness Goddess
CONTACT
Phone: 0413 195 544
Email: [email protected]
Website: wellnessgoddess.com.au
Inanna Shea, Wellness Goddess, specialises in optimising lifeforce energy for your total wellness in body, mind and soul.
Inanna’s fusion of Relaxation Massage and Reflexology with Reiki Seichim and Energy Healing harmonises both the physical and energetic bodies. Inanna’s treatments target the cause and symptoms of disharmony, clear stagnant energy, restore flow and stimulate self-healing.
Inanna’s signature channelled session opens doors for you to connect more deeply with your higher self and divine empowerment. Working at soul level, Inanna helps you experience You! – a radiant soul in physical form with unique qualities, life experience and purpose.
Be prepared to experience your higher self in all its glory and for your life to take on new meaning! Channelled guidance enhances your experience with practical life skills to support you in expressing your unique gifts and life purpose.
With Wellness Goddess you can enjoy all the physical and stress-relieving benefits of Massage and Reflexology. With so much more.